Tim Sillitoe 6000m row
6,000m
Meters
26:58.9
Time
2:14.9
Pace
352
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 118 |
January 18, 2022 08:13:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000m | 2:14.9 | 143 | 790 | 22 | 140 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 133 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 23 | 140 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 23 | 141 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 23 | 144 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 23 | 141 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 23 | 144 |
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Workout Graph
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