Tim Sillitoe 6000m row
6,000m
Meters
26:58.8
Time
2:14.9
Pace
352
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 114 |
January 19, 2022 08:15:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 6,000m | 2:14.9 | 143 | 790 | 21 | 139 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | 126 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 22 | 140 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 22 | 138 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 | 142 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 22 | 140 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 22 | 149 |
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Workout Graph
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