Tim Sillitoe 6000m row
6,000m
Meters
26:58.7
Time
2:14.8
Pace
354
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 115 |
January 20, 2022 08:15:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.7 | 6,000m | 2:14.8 | 143 | 790 | 21 | 141 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 22 | 130 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 23 | 139 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 21 | 137 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 21 | 145 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 22 | 140 |
| 4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 23 | 156 |
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Workout Graph
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