Tim Sillitoe 6000m row
6,000m
Meters
25:43.9
Time
2:08.6
Pace
368
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 116 |
January 22, 2022 08:06:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.9 | 6,000m | 2:08.6 | 164 | 865 | 24 | 146 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 22 | 126 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 141 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 24 | 146 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 | 149 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 24 | 151 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 27 | 166 |
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Workout Graph
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