Tim Sillitoe 5000m BikeErg
5,000m
Meters
12:45.6
Time
2:33.1
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 66 |
| Revolution Count | 843 |
| Power/kg | 1.1 |
| Drag Factor | 71 |
July 24, 2022 07:49:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:45.6 | 5,000m | 2:33.1 | 97 | 635 | 66 |
| 1:29.8 | 500m | 2:59.6 | 60 | 507 | 56 |
| 1:20.2 | 1,000m | 2:40.4 | 85 | 591 | 64 |
| 1:18.3 | 1,500m | 2:36.6 | 91 | 613 | 64 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 66 |
| 1:15.6 | 2,500m | 2:31.2 | 101 | 648 | 67 |
| 1:14.0 | 3,000m | 2:28.0 | 108 | 671 | 68 |
| 1:12.7 | 3,500m | 2:25.4 | 114 | 691 | 70 |
| 1:12.6 | 4,000m | 2:25.2 | 114 | 693 | 69 |
| 1:13.1 | 4,500m | 2:26.2 | 112 | 685 | 70 |
| 1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 70 |
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Workout Graph
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