Tim Sillitoe 5000m BikeErg
5,000m
Meters
11:41.8
Time
2:20.3
Pace
140
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 72 |
| Revolution Count | 845 |
| Power/kg | 1.44 |
| Drag Factor | 71 |
July 30, 2022 08:14:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:41.8 | 5,000m | 2:20.3 | 127 | 735 | 72 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 63 |
| 1:14.7 | 1,000m | 2:29.4 | 105 | 661 | 68 |
| 1:12.3 | 1,500m | 2:24.6 | 116 | 698 | 71 |
| 1:11.0 | 2,000m | 2:22.0 | 122 | 720 | 72 |
| 1:10.4 | 2,500m | 2:20.8 | 125 | 731 | 72 |
| 1:08.0 | 3,000m | 2:16.0 | 139 | 778 | 75 |
| 1:08.1 | 3,500m | 2:16.2 | 139 | 776 | 74 |
| 1:07.9 | 4,000m | 2:15.8 | 140 | 780 | 75 |
| 1:07.0 | 4,500m | 2:14.0 | 145 | 800 | 75 |
| 1:01.4 | 5,000m | 2:02.8 | 189 | 950 | 82 |
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Workout Graph
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