Tim Sillitoe 10000m BikeErg
10,000m
Meters
23:48.0
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 70 |
| Revolution Count | 1670 |
| Power/kg | 1.36 |
| Drag Factor | 72 |
April 01, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:48.0 | 10,000m | 2:22.8 | 120 | 713 | 70 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 64 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 68 |
| 4:47.1 | 6,000m | 2:23.5 | 118 | 707 | 70 |
| 4:40.1 | 8,000m | 2:20.0 | 127 | 738 | 72 |
| 4:14.0 | 10,000m | 2:07.0 | 171 | 888 | 79 |
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Workout Graph
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