Tim Sillitoe 5000m BikeErg
5,000m
Meters
11:40.9
Time
2:20.1
Pace
139
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 70 |
| Revolution Count | 826 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
April 14, 2023 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.9 | 5,000m | 2:20.1 | 127 | 737 | 70 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 63 |
| 1:10.8 | 1,000m | 2:21.6 | 123 | 724 | 70 |
| 1:10.4 | 1,500m | 2:20.8 | 125 | 731 | 71 |
| 1:10.1 | 2,000m | 2:20.2 | 127 | 737 | 71 |
| 1:09.1 | 2,500m | 2:18.2 | 133 | 756 | 71 |
| 1:08.8 | 3,000m | 2:17.6 | 134 | 762 | 72 |
| 1:08.9 | 3,500m | 2:17.8 | 134 | 760 | 72 |
| 1:08.9 | 4,000m | 2:17.8 | 134 | 760 | 72 |
| 1:08.4 | 4,500m | 2:16.8 | 137 | 770 | 72 |
| 1:06.9 | 5,000m | 2:13.8 | 146 | 802 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.