Tim Sillitoe 5000m BikeErg
5,000m
Meters
12:58.1
Time
2:35.6
Pace
129
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 64 |
| Revolution Count | 830 |
| Power/kg | 1.06 |
| Drag Factor | 74 |
May 01, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.1 | 5,000m | 2:35.6 | 93 | 619 | 64 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 60 |
| 1:21.3 | 1,000m | 2:42.6 | 81 | 580 | 62 |
| 1:19.4 | 1,500m | 2:38.8 | 87 | 600 | 63 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 64 |
| 1:16.4 | 2,500m | 2:32.8 | 98 | 637 | 65 |
| 1:16.3 | 3,000m | 2:32.6 | 98 | 638 | 65 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 66 |
| 1:16.1 | 4,000m | 2:32.2 | 99 | 641 | 65 |
| 1:16.3 | 4,500m | 2:32.6 | 98 | 638 | 65 |
| 1:15.0 | 5,000m | 2:30.0 | 104 | 656 | 66 |
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Workout Graph
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