Tim Sillitoe 9:28 row
2,017m
Meters
9:28.8
Time
2:21.0
Pace
115
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 113 |
July 27, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,017m | 2:21.0 | 125 | 729 | 20 | 125 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 127 |
| 9:28.8 | 721m | 2:24.7 | 115 | 696 | 19 | 124 |
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Workout Graph
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