Tim Sillitoe 6000m row
6,000m
Meters
27:00.2
Time
2:15.0
Pace
354
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 115 |
September 12, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.2 | 6,000m | 2:15.0 | 142 | 789 | 24 | 136 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 23 | 123 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 | 136 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 22 | 124 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 27 | 146 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 22 | 126 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 29 | 161 |
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Workout Graph
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