Tim Sillitoe 22:58 row
5,022m
Meters
22:58.3
Time
2:17.2
Pace
291
Calories
136
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 25 |
Stroke Count | 586 |
Drag Factor | 110 |
September 21, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:58.3 | 5,022m | 2:17.2 | 135 | 766 | 25 | 136 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 128 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 123 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 135 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 149 |
22:58.3 | 660m | 2:15.0 | 142 | 788 | 27 | 148 |
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Workout Graph
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