Tim Sillitoe 6000m row
6,000m
Meters
27:56.2
Time
2:19.6
Pace
343
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 113 |
September 23, 2023 08:17:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000m | 2:19.6 | 128 | 741 | 24 | 129 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 23 | 116 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 23 | 124 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 24 | 126 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 25 | 129 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 26 | 137 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 29 | 145 |
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6k
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