Tim Sillitoe 10000m BikeErg
10,000m
Meters
24:22.4
Time
2:26.2
Pace
278
Calories
111
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
RPM | 67 |
Revolution Count | 1649 |
Power/kg | 1.27 |
Drag Factor | 76 |
October 04, 2023 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:22.4 | 10,000m | 2:26.2 | 112 | 685 | 67 | 111 |
5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 60 | 94 |
4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 67 | 103 |
5:29.3 | 6,000m | 2:44.6 | 78 | 569 | 60 | 94 |
1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
5:29.3 | 10,000m | 2:44.6 | 78 | 569 | 60 | 94 |
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Workout Graph
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