Tim Sillitoe 15000m BikeErg
15,000m
Meters
36:34.4
Time
2:26.2
Pace
415
Calories
104
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
RPM | 68 |
Revolution Count | 2491 |
Power/kg | 1.27 |
October 08, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:34.4 | 15,000m | 2:26.2 | 112 | 684 | 68 | 104 |
3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 55 | 84 |
2:40.4 | 2,000m | 2:40.4 | 85 | 591 | 62 | 94 |
2:30.9 | 3,000m | 2:30.9 | 102 | 650 | 66 | 99 |
2:30.7 | 4,000m | 2:30.7 | 102 | 651 | 66 | 96 |
2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 68 | 99 |
2:25.6 | 6,000m | 2:25.6 | 113 | 690 | 68 | 100 |
2:24.3 | 7,000m | 2:24.3 | 116 | 700 | 69 | 100 |
2:24.3 | 8,000m | 2:24.3 | 116 | 700 | 69 | 102 |
2:26.3 | 9,000m | 2:26.3 | 112 | 684 | 68 | 102 |
2:22.0 | 10,000m | 2:22.0 | 122 | 720 | 70 | 110 |
2:21.6 | 11,000m | 2:21.6 | 123 | 724 | 70 | 106 |
2:21.3 | 12,000m | 2:21.3 | 124 | 726 | 71 | 112 |
2:17.2 | 13,000m | 2:17.2 | 136 | 766 | 73 | 116 |
2:16.4 | 14,000m | 2:16.4 | 138 | 774 | 73 | 121 |
2:05.8 | 15,000m | 2:05.8 | 176 | 905 | 79 | 133 |
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