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Tim Sillitoe 15000m BikeErg

15,000m

Meters

35:34.2

Time

2:22.2

Pace

417

Calories

108

Heart Rate

Average Watts122
Calories Per Hour718
RPM70
Revolution Count2493
Power/kg1.39
Drag Factor74

October 10, 2023 08:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
35:34.2 15,000m 2:22.2 122 718 70 108
2:37.9 1,000m 2:37.9 89 605 63 97
2:29.0 2,000m 2:29.0 106 664 67 98
2:26.2 3,000m 2:26.2 112 685 68 103
2:25.5 4,000m 2:25.5 114 691 68 102
2:23.9 5,000m 2:23.9 117 704 69 105
2:21.6 6,000m 2:21.6 123 724 71 105
2:20.4 7,000m 2:20.4 126 735 71 107
2:20.5 8,000m 2:20.5 126 734 71 106
2:20.2 9,000m 2:20.2 127 737 71 107
2:19.4 10,000m 2:19.4 129 744 72 110
2:19.0 11,000m 2:19.0 130 748 72 119
2:20.0 12,000m 2:20.0 128 738 71 113
2:19.1 13,000m 2:19.1 130 747 72 116
2:17.8 14,000m 2:17.8 134 760 72 120
2:13.8 15,000m 2:13.8 146 802 74 124

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Workout Graph

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