Tim Sillitoe 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 127 |
October 19, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 25 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 123 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 132 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 138 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 140 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 147 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 147 |
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Workout Graph
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