Tim Sillitoe 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 127 |
November 05, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 22 | 120 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 | 108 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 | 122 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 124 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 22 | 123 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 126 |
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Workout Graph
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