Tim Sillitoe 1000m row
1,000m
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 128 |
November 09, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 35 | 156 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 34 | 132 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 35 | 152 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 35 | 161 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 35 | 165 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 38 | 170 |
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Workout Graph
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