Tim Sillitoe 1500m row
1,500m
Meters
7:13.0
Time
2:24.3
Pace
81
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 131 |
November 11, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,500m | 2:24.3 | 116 | 700 | 23 | 116 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 22 | 111 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 23 | 114 |
| 1:26.4 | 900m | 2:24.0 | 117 | 703 | 24 | 117 |
| 1:26.2 | 1,200m | 2:23.6 | 118 | 706 | 24 | 120 |
| 1:25.5 | 1,500m | 2:22.5 | 121 | 716 | 25 | 120 |
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Workout Graph
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