Tim Sillitoe 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
November 17, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 24 | 118 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 24 | 110 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 23 | 117 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 120 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 | 122 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 122 |
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Workout Graph
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