Tim Sillitoe 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 131 |
November 20, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 22 | 111 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 | 105 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 112 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 111 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 | 115 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.