Tim Sillitoe 2000m row
2,000
Meters
7:58.9
Time
1:59.7
Pace
129
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Stroke Count | 279 |
| Drag Factor | 130 |
November 20, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 129 | 34 | 156 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 16 | 34 | 131 |
| 1:00.3 | 500 | 2:00.6 | 200 | 986 | 16 | 33 | 144 |
| 1:00.2 | 750 | 2:00.4 | 201 | 990 | 16 | 35 | 152 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 16 | 35 | 156 |
| 0:59.9 | 1,250 | 1:59.8 | 204 | 1000 | 16 | 35 | 162 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 16 | 35 | 166 |
| 0:59.5 | 1,750 | 1:59.0 | 208 | 1014 | 16 | 36 | 169 |
| 0:58.4 | 2,000 | 1:56.8 | 220 | 1055 | 17 | 37 | 170 |
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Workout Graph
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