Tim Sillitoe 6000m row
6,000m
Meters
28:39.0
Time
2:23.2
Pace
335
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 130 |
November 21, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.0 | 6,000m | 2:23.2 | 119 | 709 | 25 | 123 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 23 | 114 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 26 | 120 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 26 | 121 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 26 | 127 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 27 | 131 |
| 4:45.0 | 6,000m | 2:22.5 | 121 | 716 | 26 | 129 |
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Workout Graph
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