Tim Sillitoe 8000m row
8,000m
Meters
36:58.0
Time
2:18.6
Pace
466
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
November 27, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.0 | 8,000m | 2:18.6 | 131 | 752 | 27 | 133 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 22 | 113 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 30 | 136 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 24 | 117 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 33 | 138 |
| 2:51.3 | 2,500m | 2:51.3 | 70 | 539 | 20 | 118 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 33 | 141 |
| 2:27.9 | 3,500m | 2:27.9 | 108 | 672 | 25 | 120 |
| 2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 33 | 144 |
| 2:24.7 | 4,500m | 2:24.7 | 116 | 697 | 25 | 122 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 32 | 147 |
| 2:26.1 | 5,500m | 2:26.1 | 112 | 686 | 25 | 128 |
| 2:07.9 | 6,000m | 2:07.9 | 167 | 875 | 32 | 147 |
| 2:30.1 | 6,500m | 2:30.1 | 103 | 656 | 24 | 125 |
| 2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 33 | 149 |
| 2:24.5 | 7,500m | 2:24.5 | 116 | 699 | 24 | 134 |
| 2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 34 | 157 |
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Workout Graph
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