Tim Sillitoe 6000m row
6,000m
Meters
28:21.6
Time
2:21.8
Pace
341
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 130 |
December 05, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 6,000m | 2:21.8 | 123 | 722 | 24 | 126 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 21 | 114 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 27 | 130 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 23 | 116 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 28 | 138 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 23 | 120 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 28 | 142 |
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Workout Graph
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