Tim Sillitoe 6000m row
6,000m
Meters
28:34.7
Time
2:22.8
Pace
339
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 135 |
December 06, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.7 | 6,000m | 2:22.8 | 120 | 712 | 25 | 123 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 21 | 110 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 28 | 131 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 23 | 116 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 29 | 131 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 23 | 117 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 29 | 137 |
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Workout Graph
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