Tim Sillitoe 6000m row
6,000m
Meters
29:01.4
Time
2:25.1
Pace
339
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 132 |
December 10, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.4 | 6,000m | 2:25.1 | 115 | 694 | 25 | 121 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 22 | 105 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 29 | 128 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 21 | 110 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 28 | 132 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 24 | 114 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 29 | 138 |
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Workout Graph
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