Tim Sillitoe 14:43 row
3,017m
Meters
14:43.8
Time
2:26.4
Pace
167
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 131 |
December 24, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.8 | 3,017m | 2:26.4 | 111 | 683 | 23 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 110 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 117 |
| 14:43.8 | 920m | 2:34.2 | 95 | 628 | 22 | 108 |
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Workout Graph
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