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Tim Sillitoe 8000m row

8,000m

Meters

37:46.4

Time

2:21.6

Pace

451

Calories

131

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count974
Drag Factor130

January 02, 2024 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:46.4 8,000m 2:21.6 123 723 25 131
2:33.8 500m 2:33.8 96 631 22 109
2:10.0 1,000m 2:10.0 159 848 31 133
2:32.2 1,500m 2:32.2 99 641 23 113
2:10.0 2,000m 2:10.0 159 848 31 139
2:33.9 2,500m 2:33.9 96 630 23 118
2:09.9 3,000m 2:09.9 160 849 29 139
2:33.5 3,500m 2:33.5 97 633 23 117
2:10.0 4,000m 2:10.0 159 848 28 143
2:31.2 4,500m 2:31.2 101 648 22 124
2:09.9 5,000m 2:09.9 160 849 28 146
2:33.0 5,500m 2:33.0 98 636 23 127
2:09.9 6,000m 2:09.9 160 849 29 147
2:35.5 6,500m 2:35.5 93 620 22 123
2:09.8 7,000m 2:09.8 160 850 30 147
2:33.7 7,500m 2:33.7 96 631 23 129
2:10.0 8,000m 2:10.0 159 848 30 149

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Workout Graph

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