Tim Sillitoe 8000m row
8,000m
Meters
38:35.7
Time
2:24.7
Pace
452
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 132 |
January 04, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.7 | 8,000m | 2:24.7 | 115 | 697 | 24 | 124 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 20 | 113 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 27 | 131 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 20 | 113 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 27 | 133 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 22 | 114 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 28 | 139 |
| 5:14.4 | 7,000m | 2:37.2 | 90 | 610 | 22 | 117 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.