Tim Sillitoe 1500m row
1,500m
Meters
7:47.8
Time
2:35.9
Pace
79
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 131 |
January 06, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 1,500m | 2:35.9 | 92 | 617 | 21 | 102 |
| 1:35.4 | 300m | 2:39.0 | 87 | 599 | 21 | 102 |
| 1:33.4 | 600m | 2:35.6 | 93 | 619 | 22 | 98 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 21 | 103 |
| 1:32.7 | 1,200m | 2:34.5 | 95 | 626 | 22 | 105 |
| 1:32.9 | 1,500m | 2:34.8 | 94 | 624 | 21 | 103 |
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Workout Graph
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