Tim Sillitoe 8000m row
8,000m
Meters
38:49.5
Time
2:25.5
Pace
451
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 138 |
January 08, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.5 | 8,000m | 2:25.5 | 113 | 690 | 24 | 122 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 19 | 107 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 28 | 128 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 22 | 114 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 29 | 133 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 22 | 113 |
| 4:28.9 | 6,000m | 2:14.4 | 144 | 795 | 29 | 136 |
| 5:07.6 | 7,000m | 2:33.8 | 96 | 631 | 22 | 114 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.