Tim Sillitoe 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 136 |
January 10, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 21 | 104 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 22 | 96 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 21 | 107 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 | 104 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 21 | 105 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 22 | 108 |
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Workout Graph
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