Tim Sillitoe 1500m row
1,500m
Meters
7:06.5
Time
2:22.1
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 131 |
March 20, 2024 08:04:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,500m | 2:22.1 | 122 | 719 | 18 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 18 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 19 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 18 |
| 1:23.6 | 1,200m | 2:19.3 | 129 | 745 | 19 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 21 |
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