Tim Sillitoe 1500m row
1,500m
Meters
6:44.4
Time
2:14.8
Pace
85
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 131 |
March 22, 2024 08:08:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 21 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 21 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 21 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 21 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 21 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 21 |
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