Tim Sillitoe 1500m row
1,500m
Meters
6:55.0
Time
2:18.3
Pace
84
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 132 |
March 24, 2024 07:50:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 1,500m | 2:18.3 | 132 | 755 | 20 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 20 |
| 1:24.2 | 600m | 2:20.3 | 127 | 735 | 20 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 20 |
| 1:21.6 | 1,200m | 2:16.0 | 139 | 778 | 21 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 21 |
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