Tim Sillitoe 1500m row
1,500m
Meters
7:27.1
Time
2:29.0
Pace
82
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 133 |
April 08, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,500m | 2:29.0 | 106 | 663 | 19 | 118 |
| 1:48.3 | 300m | 3:00.5 | 60 | 504 | 16 | 112 |
| 1:26.4 | 600m | 2:24.0 | 117 | 703 | 19 | 117 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 20 | 121 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 21 | 121 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 20 | 122 |
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Workout Graph
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