Tim Sillitoe 10000m BikeErg
10,000m
Meters
24:55.8
Time
2:29.5
Pace
269
Calories
105
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
RPM | 66 |
Revolution Count | 1651 |
Power/kg | 1.19 |
Drag Factor | 75 |
April 25, 2024 08:27:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:55.8 | 10,000m | 2:29.5 | 105 | 659 | 66 | 105 |
2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 64 | 99 |
2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 66 | 102 |
2:28.9 | 3,000m | 2:28.9 | 106 | 664 | 66 | 101 |
2:29.4 | 4,000m | 2:29.4 | 105 | 661 | 66 | 106 |
2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 68 | 109 |
2:27.7 | 6,000m | 2:27.7 | 109 | 673 | 67 | 112 |
2:29.9 | 7,000m | 2:29.9 | 104 | 657 | 66 | 106 |
2:28.5 | 8,000m | 2:28.5 | 107 | 667 | 67 | 109 |
2:29.7 | 9,000m | 2:29.7 | 104 | 659 | 66 | 104 |
2:29.8 | 10,000m | 2:29.8 | 104 | 658 | 66 | 109 |
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10k
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