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Tim Sillitoe 10000m BikeErg

10,000m

Meters

24:53.8

Time

2:29.3

Pace

269

Calories

109

Heart Rate

Average Watts105
Calories Per Hour661
RPM66
Revolution Count1659
Power/kg1.19
Drag Factor74

April 26, 2024 08:23:08

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
24:53.8 10,000m 2:29.3 105 661 66 109
2:39.5 1,000m 2:39.5 86 596 62 100
2:29.6 2,000m 2:29.6 105 659 67 106
2:27.3 3,000m 2:27.3 110 676 68 110
2:25.5 4,000m 2:25.5 114 691 68 113
2:38.3 5,000m 2:38.3 88 603 63 108
2:28.5 6,000m 2:28.5 107 667 67 109
2:27.1 7,000m 2:27.1 110 678 68 113
2:25.2 8,000m 2:25.2 114 693 69 115
2:26.6 9,000m 2:26.6 111 682 68 113
2:26.2 10,000m 2:26.2 112 685 68 112

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Workout Graph

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