Tim Sillitoe 1500m row
1,500m
Meters
6:53.8
Time
2:17.9
Pace
85
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 100 |
May 01, 2024 08:00:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 23 | 129 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 23 | 116 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 25 | 130 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 23 | 130 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 24 | 135 |
| 1:22.7 | 1,500m | 2:17.8 | 134 | 760 | 23 | 138 |
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