Tim Sillitoe 5000m BikeErg
5,000
Meters
12:07.7
Time
2:25.5
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 68 |
| Revolution Count | 835 |
| Power/kg | 1.3 |
| Drag Factor | 73 |
May 02, 2024 07:47:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:07.7 | 5,000 | 2:25.5 | 114 | 690 | 137 | 68 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 617 | 26 | 64 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 27 | 68 |
| 2:22.9 | 3,000 | 2:22.9 | 120 | 712 | 28 | 70 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 734 | 28 | 71 |
| 2:22.0 | 5,000 | 2:22.0 | 122 | 720 | 28 | 71 |
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