Tim Sillitoe 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 100 |
May 02, 2024 08:00:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 23 |
| 1:25.5 | 300m | 2:22.5 | 121 | 716 | 23 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 24 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 23 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 23 |
| 1:22.5 | 1,500m | 2:17.5 | 135 | 763 | 23 |
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