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Tim Sillitoe 10000m BikeErg

10,000m

Meters

24:32.8

Time

2:27.2

Pace

273

Calories

Average Watts110
Calories Per Hour677
RPM67
Revolution Count1649
Power/kg1.25
Drag Factor75

May 04, 2024 08:23:23

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
24:32.8 10,000m 2:27.2 110 677 67
2:40.6 1,000m 2:40.6 84 590 61
2:29.5 2,000m 2:29.5 105 660 66
2:27.9 3,000m 2:27.9 108 672 67
2:31.1 4,000m 2:31.1 101 649 66
2:26.8 5,000m 2:26.8 111 680 67
2:25.4 6,000m 2:25.4 114 691 68
2:23.7 7,000m 2:23.7 118 705 69
2:23.4 8,000m 2:23.4 119 708 69
2:23.0 9,000m 2:23.0 120 711 69
2:21.4 10,000m 2:21.4 124 726 70

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Workout Graph

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