Tim Sillitoe 10000m BikeErg
10,000
Meters
24:32.8
Time
2:27.2
Pace
273
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 1649 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
May 04, 2024 08:23:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:32.8 | 10,000 | 2:27.2 | 110 | 677 | 67 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 590 | 61 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 66 |
| 2:27.9 | 3,000 | 2:27.9 | 108 | 672 | 67 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 649 | 66 |
| 2:26.8 | 5,000 | 2:26.8 | 111 | 680 | 67 |
| 2:25.4 | 6,000 | 2:25.4 | 114 | 691 | 68 |
| 2:23.7 | 7,000 | 2:23.7 | 118 | 705 | 69 |
| 2:23.4 | 8,000 | 2:23.4 | 119 | 708 | 69 |
| 2:23.0 | 9,000 | 2:23.0 | 120 | 711 | 69 |
| 2:21.4 | 10,000 | 2:21.4 | 124 | 726 | 70 |
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10k
app.erg.zone