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Tim Sillitoe 10000m BikeErg

10,000m

Meters

20:37.5

Time

2:03.7

Pace

317

Calories

Average Watts185
Calories Per Hour935
RPM68
Revolution Count1409
Power/kg2.1
Drag Factor116

May 08, 2024 08:21:11

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
20:37.5 10,000m 2:03.7 185 935 68
2:15.5 1,000m 2:15.5 141 784 65
2:04.4 2,000m 2:04.4 182 925 65
2:04.7 3,000m 2:04.7 180 921 67
2:03.8 4,000m 2:03.8 184 934 69
2:03.7 5,000m 2:03.7 185 936 68
2:03.0 6,000m 2:03.0 188 947 69
2:02.6 7,000m 2:02.6 190 953 69
2:02.1 8,000m 2:02.1 192 961 70
2:02.7 9,000m 2:02.7 189 952 69
1:55.0 10,000m 1:55.0 230 1092 74

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Workout Graph

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