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Tim Sillitoe 10000m BikeErg

10,000m

Meters

22:49.8

Time

2:16.9

Pace

289

Calories

Average Watts136
Calories Per Hour768
RPM65
Revolution Count1486
Power/kg1.55
Drag Factor103

May 10, 2024 08:05:44

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
22:49.8 10,000m 2:16.9 136 768 65
2:35.4 1,000m 2:35.4 93 620 55
2:27.0 2,000m 2:27.0 110 679 60
2:21.7 3,000m 2:21.7 123 723 63
2:18.8 4,000m 2:18.8 131 750 64
2:16.7 5,000m 2:16.7 137 771 66
2:15.5 6,000m 2:15.5 141 784 66
2:14.4 7,000m 2:14.4 144 796 67
2:10.9 8,000m 2:10.9 156 837 69
2:08.7 9,000m 2:08.7 164 865 69
2:00.6 10,000m 2:00.6 200 986 75

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Workout Graph

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