Tim Sillitoe 5000m BikeErg
5,000m
Meters
12:36.0
Time
2:31.2
Pace
134
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 59 |
| Revolution Count | 747 |
| Power/kg | 1.15 |
| Drag Factor | 101 |
May 25, 2024 07:48:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:36.0 | 5,000m | 2:31.2 | 101 | 648 | 59 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 56 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 59 |
| 2:28.9 | 3,000m | 2:28.9 | 106 | 664 | 60 |
| 2:26.7 | 4,000m | 2:26.7 | 111 | 681 | 61 |
| 2:29.2 | 5,000m | 2:29.2 | 105 | 662 | 60 |
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