Tim Sillitoe 1500m row
1,500m
Meters
7:06.1
Time
2:22.0
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 101 |
May 25, 2024 07:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,500m | 2:22.0 | 122 | 720 | 21 |
| 1:28.9 | 300m | 2:28.1 | 108 | 670 | 21 |
| 1:25.8 | 600m | 2:23.0 | 120 | 711 | 21 |
| 1:23.2 | 900m | 2:18.6 | 131 | 751 | 22 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 21 |
| 1:24.1 | 1,500m | 2:20.1 | 127 | 737 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.5k
app.erg.zone