Tim Sillitoe 5000m BikeErg
5,000m
Meters
12:19.2
Time
2:27.8
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 61 |
| Revolution Count | 755 |
| Power/kg | 1.23 |
| Drag Factor | 98 |
June 05, 2024 07:43:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.2 | 5,000m | 2:27.8 | 108 | 672 | 61 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 57 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 62 |
| 2:24.1 | 3,000m | 2:24.1 | 117 | 702 | 63 |
| 2:25.0 | 4,000m | 2:25.0 | 115 | 695 | 62 |
| 2:25.6 | 5,000m | 2:25.6 | 113 | 690 | 62 |
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