Tim Sillitoe 6000m row
6,000m
Meters
27:40.9
Time
2:18.4
Pace
345
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 99 |
June 15, 2024 08:56:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.9 | 6,000m | 2:18.4 | 132 | 754 | 21 | 139 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 125 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | 136 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 22 | 140 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 21 | 142 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 21 | 147 |
| 4:37.6 | 6,000m | 2:18.8 | 131 | 750 | 22 | 146 |
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